Meet Sean Brogan — Physiotherapist & Online Coach

Supporting Women who want to move more comfortably and feel stronger in their hips.

Hi, I’m Sean — a CORU-registered Chartered Physiotherapist, clinic owner in the West of Ireland, and proud father of six (plus one energetic dog).

For the past number of years, I’ve been helping people in my clinic who were finding everyday movements around the hip more challenging — things like walking longer distances, climbing stairs, or staying comfortable at night.

A large part of my work has been supporting women who wanted to stay active but were feeling limited by discomfort around the hip area. Through a structured and supportive approach, many have been able to return to walking more freely, building their strength, and feeling more confident in their bodies again.

Seeing those changes inspired me to make my approach available online — so that movement guidance, education, and encouragement can be accessed from home, no matter where someone lives.

The Strong Hip Solution was created to make expert physiotherapy-based support simple, clear, and accessible — helping people take steady, confident steps toward better hip health and everyday comfort.

The Strong Hip Method

A clear, structured approach to hip strength and confidence.

The Strong Hip Solution Online Coaching Program uses my 3-step framework that focuses on:

✅ Understanding hip-related symptoms and what contributes to them

✅ Strength-based activity guidance to support everyday comfort

✅ Gradual confidence-building progressions designed around real life.

Hundreds of participants have used this approach to feel more in control of how they move and to stay consistent with building strength over time.

Why Online Coaching?

Not everyone can attend a physiotherapy clinic in person — life is busy, geography can be limiting, and sometimes symptoms make travel uncomfortable.

The Strong Hip Solution makes support more accessible with:

⭐ Easy-to-follow video guidance

⭐ A structured plan that progresses gradually

⭐ Regular coaching check-ins for accountability and reassurance

⭐ A supportive environment where questions are always welcome

You’ll never have to figure things out alone.

TESTIMONIALS

What others are saying

— John D

The Strong Hip Solution is amazing I can't recommend it enough. I came in with huge amount of Pain and weakness in my Hip that was keeping me awake at night and stopping me walking. With the program I'm now on track to full healing and my walking distance has is back to where it was before I had pain. I never imagined I could get back to this stage of healing. Thank you for everything.

— Lisa

I had a great experience with Sean. I had finally had enough of some persistent Hip Pain that was getting worse, and reached out for some professional guidance. I found Sean to be knowledgeable, understanding, and professional. After a few short weeks of following the program, I am pain free and back Hill Walking. I would highly recommend for anyone suffering with Hip Pain.

— Brenda